Sharing some recipes in english ...

SOME PEOPLE ARE ASKING ME TO SHARE SOME OF THE RECIPES I PREPARE FOR MY MEALS. WILLIAM THIS ARE FOR YOU.

WRAPS OR BURRITOS
1 RIPE AVOCADO MASHED
1 TOMATO, DICED
1 CUCUMBER, DICED
1/4 CUP FRESH OR FROZEN CORN
1/4 CUP ALFALFA SPROUTS
1/4 C SUNFLOWERS SPROUTS
I ONION SLICED
1/2 BELL PEPPER
1 1/2 C SHREDDED CABBAGE
2 TBS CILANTRO
1/4 TSP SEA SALT
OPC- CAYENE POWDER

WRAPS
ROMAINE LETTUCE

CASHEW DIP

1 CUP RAW CASHEWSSOAKED FOR 2 HRS
1/4 CUP WATER
1/4 CUP FRESH LEMON JUICE
2 PITTED SOFT DATES
1 TSP SALT
1 TSP ONION POWDER
1 TSP GARLIC POWDER
PINCH OF PEPPER
2 TBS OLIVE OIL
2 TBS FLAXSEED OIL

FOR THE DIP
COMBINE THE CASHEWS ,WATER, LEMON JUICE,DATES, SALT, ONION AND GARLIC POWDER, AND PEPPER IN A BLENDER
WITH THE BLENDER RUNNING,ADD THE OLIVE OIL AND THE FLAXSEED OIL IN A STEADY STEAM UNTIL EMULSIFIED
REFRIGERATE.

FOR THE WRAPS
COMBINE ALL THE INGREDIENTS IN A LARGE BOWL.
SPOON EACH SERVING IN A LARGE LETTUCE LEAVE .
ADD A SPOON OF CASHEW DEEP ON TOP OF THE SALAD AND WRAP.
SERVE AND ENJOY.

I HOPE YOU LIKE THIS RECIPE. I DO.

BROWNIES
2 CUPS WALNUTS
2 TBS CACAO POWDER
3 TBS CAROB POWDER
9 DATES
AGAVE OR HONEY

MIX IN A FOOD PROCESSOR.
PRESS IN RECTAGULAR BOWL
REFRIGERATE
CUT IN SMALL SQUARES AND ENJOY.

BLESSINGS AND GOOD HEALTH FOR ALL.